_____________________________________________ This Week:
(((Design Your Future)))
Feature: Design Your Future
Articles: Age-Proof Your Brain Editorial: The Power of False Beliefs
Video: Love Yourself Song
Radio: Brain Buzz Radio
Tools to Design Your Future
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Design Your Future
Remember when you were a kid, and you thought you could be
anything when you grew up? You probably spent hours spinning out elaborate scenarios for your “grown up life.”
But then, sadly, your dream was “pushed down ” by the people in your young life that told you to be realistic. The dream is still there inside you today, although it' may be buried beneath years of well-meaning "be real" from others.
Can these dreams come alive again and actually take shape? Well... two high energy "live wires" from Australia have insights and two unusual case studies that PROVE how quickly we can harnessed the power of our minds to pull anything and everything we want into our lives.
P.S. Be sure you watch ALL the video so you don’t miss the surprise at the end.
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***QUOTE OF THE WEEK ***
"I am determined to be cheerful and happy; for I have learned from experience that our happiness or misery depends upon our dispositions, and not upon our circumstances." ~~ Martha Washington
Did you realize that our brain power begins to decrease by age 30? Shocking, isn't it!
The thought of losing our mental edge isn’t pleasant. About 33% of all people age 60 and over today have measurable memory problems. And the medical community estimates that by the time we reach age 85, fifty percent of us will have Alzheimer’s disease (AD). This is NOT a pretty picture, but there ARE ways to fight back against such cognitive decline REGARDLESS OF YOUR AGE!
Stress and Cognitive Decline
Age is not the only cause of reduced mental capacity. Stress is even worse, and is now known to kill brain cells.
This happens regardless of age - whether you're 20 or 90. The below picture is a microscopic photo of brains cells dying from stress. There's evidence that high levels of stress hormones cause the hippocampus – a small brain organ that's crucial to memory – to physically atrophy and shrink.
The Self-Esteem Factor PLUS there’s more at work here than just aging and stress. It's now now proven by many research studies that personality plays an important role in protecting our mental powers. This may shock you, but a major 20-year study proved beyond doubt that low self-esteem can cause your brain to shrink as much as 20 percent.
What Can You Do? Can we age-proof our brains, or even turn back the clock? Actually new anti-aging research is very promising. Avoiding loss of your mental sharpness is definitely achievable. Fighting back against AD is also within reach, but only if you begin before symptoms start.
So... what's the secret to keeping your brain fit and flexible:
Participate in activities that stretch your mental muscle -- study music, go back to school, begin to learn a new language, or write a book.
Make sure you have a good diet. Your brain’s basic food is glucose. But fast food is not a good source of mental (or physical) fuel.
Bust your stress. When you’re stressed not only do you step-up the aging process, you also kill brain cells and direct glucose away from your brain to your big muscles. This is great for running from a tiger, but not beneficial in daily life.
If your self-esteem is not “up to snuff” consider working with a counselor, or pick up an on-line self-esteem training and DO the assignments.
Get some moderate daily exercise into your daily plan of action. Park the car at the far end of the parking lot at work or the store and take a quick “hike.”
Increase your supply of human growth hormone (HGH) by natural methods (the Quantum Mind Power gym has HgH longetivy brainwave trainings.)
Dr. Deepak Chopra, MD says, "Mind training is the medicine of the future." We created the Quantum Brain Gym to give you easy access to tools to protect and build your brain power, turn back the clock, and avoid unnecessary mental deterioration. Join the thousands from around the world that turn on their computer for a few minutes each day and visit the gym to get their daily smart-brain fix. Click here=> Build Brain Power
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Steve Stay sings his favorite song
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Want Something REALLY FAST?
Are YOU Ready to really GO FOR IT? Noel Edmonds, the host and creator of the worldwide TV franchise *Deal or No Deal,* claims he has ONE single secret behind his fame and financial success.
And Noel is just one of the celebrities putting his reputation behind this unique method called Cosmic Ordering.
This is perhaps one of the most AWE-INSPIRING methods of manifesting change in your life in the QUICKEST way possible.
No matter what your goals, you could be seeing them materialize in just a FEW DAYS. Check it out for yourself. Click here!
With food as the subject, University of California psychologist Elizabeth Loftus conducted the first scientific demonstration of the effect of false beliefs on our thoughts and behaviors.
Loftus' research team conducted two experiments using a series of questionnaires and false feedback to convince people that, as children, they had become sick after eating hard-boiled eggs or pickles.
As a result, these people later indicated they would avoid these foods -- proving that false memories can influence future behavior, even swaying fundamental decisions about what to eat.
"We set out to test what we've known anecdotally -- that false beliefs affect what people later think and do," said Loftus. "We proved this.”
For the study, researchers asked 336 college student volunteers to fill out a food history questionnaire about their childhood eating experiences. A week later, they were presented with a computer-generated food profile that included a falsehood about getting sick after eating either a hard-boiled egg or a pickle.
More than 25 percent incorrectly confirmed that they “remembered” getting sick or “believed” that they did, although they hadn't.
Then, in a questionnaire about party behavior, participants were asked how likely they would be to eat specific foods at an afternoon barbecue. Compared to a control group, the believers were more likely to avoid the pickles or hard-boiled eggs.
Did you view that great video about beliefs yet? Don't miss it!
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Tools to Design Your Future
CREATE A SNAPPY MENTAL EDGE! There is NEW SOLID scientific evidence that subliminal messages absolutely DO register in our brains, and go straight into our powerful subconscious mind. Give yourself a mental edge! It's easy, and surprisingly powerful! Put it to work in YOUR life!
INCREASE YOUR IQ AND MENTAL FOCUS
Engineered
brainwave training rapidly TRAINS your brain into INCREASED IQ, stress reduction, clear reasoning powers, improved memory, better mental functions with less sleep ... AND such higher states as esp, intuition and creativity. You get one brain in this lifetime, why not build it to full capacity? Click Here!
SLEEP LESS BUT HAVE MORE ENERGY
You did NOT misread the above! Sleep expert Kacper Postawski reveals "how and why" in his fascinating new ebook "Powerful Sleep." While most people think sleep is just "sleep" -- it's actually a fascinating mental and physiological system which can be optimized.
Dr Jill personally endorses this powerful product, Go check it out, and prepared to be surprised when you put it to work in your life! I Want More Energy!
FREE EMPOWERMENT-- " Brain Buzz Radio"
Dr. Jill's popular 3-minute "Soap Box Audios" are now up on the Quantum-Self website in Brain Buzz Radio. Come get a lift, and also check out all the new articles we have posted for your enjoyment.Listen Now!
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