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Year 8, Issue 10 - March 7, 2010
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This Week:

(((High Performance)))

Feature: Want to Rise to the Top?
Articles:

1 - Secret of Lasting Personal Change
2 -
How to Imprint Your Goals
Mind Power Tip: Instant Visualization
Editorial:
Our Brains Predict Earthquakes
Quantum Self Team Recommends...

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Who Else Wants to
Rise to the Top?

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***
QUOTE OF TH
E WEEK ***

"If you don't like something, change it.
If you can't change it, change your attitude."

~~ Maya Angelou


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MIND POWER TIP

INSTANT
Super Visualization

If you are a Quantum MindPower Gym member, there's a specific brainwave training that is perfect for light meditation and visualization.

(1) Click on "Brain Training Room" in the gym landing page. Then (2) click on the "Meditation" picture. (3) On the page that opens, click on "Meditate." Then go to...

Wind Chimes. A binaural training for light meditation or visualization sessions. Relaxed mid Alpha brainwaves focused around a base frequency of the sound of Om. The right and left channels begin with slightly different frequencies, but Your brain "hears" the difference, and generates healthy 10 Hz Alpha brainwaves. 10 minutes, headphones required.

Dr Jill


Come discover the amazing benefits of tuning your brain into higher mental states==> Tell me more!

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The Secret of
Lasting Personal Change


By Dr Jill Ammon-Wexler
Pioneer Brain/Mind Researcher
© 2010 All Rights Reserved

Why do so many people end up frustrated when they try to somehow improve their personal reality?

Why do diets end up in gained weight? Why do some people fail again and again at business? Why do others get into one bad relationship after another -- in spite of their deep desire for a "good" relationship?

Obviously no one "wishes" to fail in their personal or business life. Yet this is an all-too-common problem

Let's face it! We all want (and deserve) to have a pleasant and comfortable lifestyle. We want and deserve success! We want and deserve a sense of security! We want and deserve a good relationship with both ourselves and others.

Good grief -- most of us just want to feel happy!

A Basic Reality

Trying to change the external conditions of your life can pose a considerable challenge. The basic rule of personal change is this: Your efforts will *always* fail (or will only be temporary) unless they are accompanied by a change of your thoughts and beliefs.

It all starts in your mind. Period!

For example: Consider trying to lose weight by going on a diet, without first dealing with why you are overweight.

We all know the final outcome of such a battle - failure!  

There are no exceptions to this rule. To change your external conditions, you must first change your internal reality.

Ask Yourself
What's happening in your mind to make your business efforts end in failure? Or your relationships collapse? Or your waistline to continuously expand?

Unless you uncover and deal with the source, all your efforts will only be a band-aid over an open wound.

This rule applies to anything you want to change in your life: From a fear of flying... to chronic underachievement... to a lack of motivation... to low energy... to monetary lack, etc.

How We Create Our Reality
The old saying ‘you become what you think’ is more than just a saying. It is now solidly backed by years of sophisticated brain research.

Picture a foot path through a meadow: Frequent use creates a well-defined pathway. But if the path isn't used, it eventually disappears.

By its very nature, your mind is a creature of habit. Just like a path through a meadow -- the neural pathways in your brain are worn in (strengthened) by frequent use. But unused neural pathways, on the other hand, will slowly disappear.

So ... if you give frequent attention to negative thoughts and conditions, guess what will happen. They will grow stronger and more defined.

If you focus on the bright side of life, on the other hand, your "positive" neural pathways will gain strength and definition. It really IS this simple. What you focus on will grow!

Your thoughts actually CREATE your external reality, because they determine how you will respond to what happens to you! And your RESPONSES, in turn, directly determine your personal reality.

Just hang in there and focus on positive thoughts! Personal change and growth happens one day at a time. Just continue to re-dedicate yourself to creating the life you desire...and deserve!

Plus now that you realize that worry is powerful negative goal setting, do you understand why you always get what you are worried about? Dr Jill's ‘Smash Your Limits’ science of self-confidence course can stop this cycle, and help boost your confidence beyond reach of your worries. Click here!

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How to
Imprint Your Goals
By Dr. Robert Anthony

Just deciding to change something does not automatically bring about the change. The decision is only the first step...

Further action is required in order to effect a change in your powerful subconscious mind. But... when you take the action to write down your goal, it becomes an affirmation.

The process of doing this is called “Imprinting,” Imprinting is the deliberate control of thoughts and pictures of the kind of changes we want to make. Imprinting is a three-step process:

1. You select and affirm your goal,
2. You picture the end result, and then
3. You feel the emotion that goes along
with actually accomplishing the goal.

Step 1 - Affirm Your Goal
An affirmation is simply a statement of fact or belief that is written out in a personal, positive, present tense form as though the goal were already a reality. When you write out your affirmations, you deliberately control the programming of your subconscious to support the creation of the visual picture of your desired end result.

Step 2 - Picture the End Result
Picture and experience in your mind the accomplishment of the end result. See yourself actively involved in the accomplishment. This is called constructive “virtual reality.” You are displacing the old picture and old self-image with the new. Remember - you will move toward the goal that you picture.

Step 3 - FEEL the Emotion
Your subconscious mind responds to feelings far more than words. But...it doesn’t respond any better to positive feelings than to negative feelings. It just responds to feelings.

The more emotion or feeling you put behind an idea, the faster it will manifest. That has been proven in study after study. Feeling and emotion are very important for maximum impact.

What you want to do is see yourself accomplishing the end result while feeling the joy and satisfaction of your accomplishment.

Recap...
All three steps are essential for successful imprinting.

  • If you just read your affirmations you can expect about a 10% success rate.
  • If you read and visualize the end result, you can expect about a 55% success rate.
  • BUT... if you read your affirmations, picture the end result, and feel the emotion behind the accomplishment of what you are picturing... then you can expect a 100% success rate!

Come get my FREE 6-day course -- "The Million Dollar Secret That Can Change Your Life." Click NOW for my no-nonsense free course!

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Our Brains
Predict Earthquakes




By Julie Rosset, MA, Editor
© 2010 All Rights Reserved


Two Australian researchers claim that human brains can detect pre-earthquake tremors that seismographs do not pick up.

Researchers Lindsay Rowe and Mike Grayson claim that corrupted images shown on a computer-aided tomography scan of a psychiatric patient taken minutes before a fatal earthquake that wrecked the New South Wales town of Newcastle in 1989 were caused by a pre-earthquake tremor that was actually NOT detected by seismologists.

Lindsay Rowe told The Times of London, "If you really nail it down, it is the first ever demonstration of a pre-earthquake tremor by non-seismological means."

The quake measured 5.5 on the Richter scale, and struck the city of Newcastle 100 miles north of Sydney on December 1989 at 10.28 am. Twelve people died and hundreds were injured. The Medical Journal of Australia reported in its December 1996 issue that Mike Grayson, the hospital's chief radiographer, was conducting a brain scan 8 minutes earlier, and noticed unusual streaks on the scan.

Eight minutes later the earthquake struck... destroying the scanning room, but happily leaving the patient and staff uninjured.

Grayson believed the patient’s brain reaction was similar to the instinct in many animals that alert them to natural disasters before they happen, and said "If I ever saw that image on a screen again, I'd be the first out of the building!"

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The Quantum-Self Team
RECOMMENDS...


Every week, we recommend a series of exciting self-development books and products that we think you'll find interesting. Here's what we have for you this week...


EXPERIENCE A
HIGH PERFORMANCE MIND

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Equivalent training at biofeedback centers costs $100 to $150 an hour. But the gym is as close as your computer, is packed with professional brainwave trainings, and costs only 44 cents a day! Come discover what a high performance mind feels like! Click here!





THE ULTIMATE GOAL ACHIEVEMENT SYSTEM !
YOU can accomplish and get more in one year than most people will in ten. Do what Oprah, Anthony Robbins and Tina Turner did -- take control of your life, and make it what you truly want it to be! It all starts with clarifying what you want in life... then taking "focused action" to get it with remarkably less effort, and far more success! This easy-to-use system takes you by the hand and gets you there -- FAST and PAINLESSLY! Get What You Want in 2010!





BEAT BACK FORECLOSURE!
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Proven effective tips you will find nowhere else. Concise, with No Fluff! =>Save My House

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