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Volume 5, Issue 3 - Jan 21, 2007
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This Week:

((( Our Mysterious Powers )))

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Program Your Mind

The popularity of brainwave training is rapidly increasing for a very real reason - it works. The famed alternate healing physician Dr. Deepak Chopra has predicted that brainwave training and neural biofeedback will soon replace pharmaceutical drugs and extended psychotherapy.

The Quantum Brain Gym is the web’s first mental workout ezone. Truly lasting transformation from the inside out is as close as your computer. Come discover the benefits of brainwave training for yourself. Program Your Mind!

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**** QUOTE OF THE WEEK ****

"The simplest questions are the most profound.
Where were you born? Where is your home? Where are
you going? What are you doing? Think about these
once in a while and watch your answers change."
~~ Richard Bach

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Is our Mysterious Pineal Gland
actually the third eye?

By Dr Jill Ammon-Wexler Pioneer Brain/Mind Researcher © 2007 All Rights Reserved

Did you realize that your body actually has three physical eyes?

Our mysterious “third eye” was pondered by mystics through the ages, and has long been believed to be the source of a higher “inner vision.”

You may be surprised to learn that such a “third eye” actually does exist. It’s a tiny gland in your brain – the pineal gland. The pineal gland is located in the exact geometric center of your brain. Interestingly, this correlates to the exact location of the ancient Great Pyramid that sits in the center of our physical planet.

Your pineal gland is about the size of a pea, and sits in a tiny cave behind and above the pituitary gland. It is located directly behind your eyes, and is attached to your brain’s third ventricle.

And yes, it’s real!

The true function of this mysterious gland has long been contemplated by philosophers and spiritual adepts. The ancient Greeks believed the pineal gland was our connection to the “Realms of Thought.” The great philosopher Descartes called it the “Seat of the Soul.”

The pineal has many characteristics of your exterior eyes, including a lens. It contains a complete map of the visual field of the eyes. It is activated by light, and controls your body’s various natural biorhythms. The pineal works in direct harmony with your hypothalamus gland – the director of thirst, hunger, sexual desire, and the biological clock controlling your aging process.

The pineal secretes melanin when you are relaxed and visualizing, and also responds to electromagnetic energy. At certain brainwave frequencies such as deep Theta, a sense of our ego boundary often vanishes. Our consciousness is then less concerned with our “physical” state. According to many ancient traditions, this is when our “third eye” begins to exhibit special powers.

Ancient Beliefs about the Pineal Gland
Many native traditions, ancient mystical practices and mystery schools refer to the ability of being aware of energy fields at higher levels. This level of awareness is different from our normal level of consciousness, which tends to be mostly concerned with our self-identity.
 
Although the actual physical presence of the pineal gland was not confirmed until recent times, mystical traditions and esoteric schools have long felt this
area of the brain to be the connecting link to alternate realities and higher levels of consciousness.

According to ancient traditions, when the pineal gland “awakens,” one feels an unusual pressure at the base of their brain. When activated, the pineal gland is said to become a direct line into higher states of consciousness.

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Open Your Third Eye

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Lucid Dreaming - The
Ultimate Virtual Reality
By Michael Kennedy

Lucid dreams are the ultimate "virtual reality". A lucid dream is as vivid and real as the "real" waking life. One can control the dream. With lucid techniques, one can go anywhere, meet anyone, do anything. Any imagination can be experienced as real.

Dreaming techniques allow a person to use some hours, which are otherwise wasted in sleep. In lucid dreaming one can explore his dream symbols, face challenges and can have fun. The dreaming techniques are actually quite simple.

But one might take months or even years to get results without insight. The main aim of the lucid dreaming kit's techniques is to have you dreaming lucid in just 7 days!

There are essentially two aspects of lucid techniques.

Learning to recognize dreams through lucid dreaming awareness.

• Habitually questioning state of consciousness in while dreaming lucid.

Almost all whom are serious learn lucid dreaming with these techniques in a week; others may take a few weeks before they first dream lucidly though they learn the techniques. Some lucid techniques which acts as steps for lucid dreaming are:

Question Your State: "Am I Dreaming?"
To become lucid one should realize that he is dreaming. The best way to do that is to get into the habit of asking yourself.

Recording dreams in a Journal
To become aware of the state of dreaming, one should know what his dreams are like and should be able to recognize them. Spending some time in recording the lucid dreams in a diary can do this. A dream diary technique is to be maintained. The purpose of a Dream Diary is to help to recognize the personal dream signs.

Master dream recall technique
This is the most effective among all lucid dreaming techniques. A reliable effort to remember dreams will help ones waking mind to become more friendly with your dreaming awareness and will also allows to become more known with your personal dreaming content. Lucid dreaming will be more successful when you can recall a dream per night.

Be patient and persistent technique: Is a skill that requires time and focus to master; even though many people experience success the first night or during the first couple of days. Click to -> Experience lucid dreams within a week

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Learn about the ONE SKILL that can
turn your life around... OVERNIGHT

Earth News
A new tip each issue on
How to Help Save Our Planet!

What you buy, and what you choose not to buy, can make a tremendous difference for you, your family, workers, and the environment. Act Now for Our Planet

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Drink Juice to...
Prevent Alzheimer's Disease

Julie Rosset, MA, Editor © 2007 All Rights Reserved

A glass of fruit or vegetable juice every other day may help fend off Alzheimer's disease, a prospective study of older Japanese-Americans suggests.

Compared with those who averaged less than one glass of juice per week, those who drink three or more are 76% less likely to develop Alzheimer's disease, reports Qi Dai, M.D., Ph.D., of the Vanderbilt School of Medicine.

"These findings are new and suggest that fruit and vegetable juices may play an important role in delaying the onset of Alzheimer's disease," Dr. Dai and colleagues said in the September issue of The American Journal of Medicine.

Recent studies of antioxidant vitamins for preventing Alzheimer's have been disappointing, despite the initial promise of these vitamins, the investigators said. Therefore, the current study explored fruit and vegetable juices, which are an abundant source of polyphenols, they said.

Polyphenols are usually found in the skin and peel of fruits and vegetables. Previous research has shown that when fruits and vegetables are mechanically squeezed to make juice, high concentrations of polyphenols from the peel and pulp get into the juice, the investigators said.

Although the current study did not identify the kinds of juices participants consumed, previous studies have shown that apple, grape, and citrus fruit juices are high in polyphenols.

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