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Volume 6, Issue 5 - Feb 11, 2007
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This Week:

((( Your Perfect Lifestyle )))

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Are You Ready to Improve
the Quality of Your Life?

The great aspect of living an organic lifestyle is that you can change everything from how you clean your home, what food you eat and what you feed to your beloved pets, what cosmetics and skincare products you use, and so on.

With organic products, you know you are using only pure, healthy products and not things sprayed or manufactured with sometimes deadly chemicals.

Organic living is not just a trend but a proven science that has made a tremendous difference in millions of lives – and it can make a huge difference in your life and the lives of your family members as well!

**** QUOTE OF THE WEEK ****

"To be or not to be, that is the question."
~~ Shakespeare's "Hamlet"

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Been "Kicking a Dead Horse?"

By Dr Jill Ammon-Wexler Pioneer Brain/Mind Researcher © 2007 All Rights Reserved

Does your past history control your life today?

How can you tell if your past is having a negative effect on your life today? Try this: Would you kick a “dead horse,” then get mad when it wouldn't get up and pull your cart down the road? I don't think so!

BUT -- if you're not achieving the lifestyle you truly desire, it's probable that painful old memories are in control of both your present AND your future.

The painful experiences those memories are based on are dead and gone all right. But the minute you bring them back into the present, they also take control of your future. So your cart (your hopes and dreams) just sits right there and doesn't go anywhere.

One certain sign that's happening is if certain situations seem to always trigger the same out-of-control emotional reactions. Many of us "just fly off" if an old “pain button” is pushed.

You might break into a cold sweat and “lose your voice” at the mere thought of challenging your superior at work, even though he or she is taking advantage of you. Or you may fly into a rage if someone questions your ability to complete even the most insignificant task.

Chances are ... all of the logical approaches to changing such out-of-control reactions have failed. That’s because old memories like these cannot be accessed or controlled using logic.

The fact is, they can only be accessed using the power that memorized them in the first place -– emotional power. It takes focused, passionate desire to get stuff like this out of your way!

Here are some steps you can take to help neutralize the negative of painful past events:

Reclaim your power. The fact is, the past IS PAST. You don’t have to deny any unfortunate things that have happened to you. BUT why would you choose to re-create and re-experience them in the present? You have ALREADY survived those challenges and come out on top. Let it go!

Stop Blaming. The minute you “blame” someone or something else for your problems or challenges -– you literally thrown your own power away. Release your habit of blaming anyone (including yourself) for current frustrations or unhappiness. <=click to continue to read

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Ready for more in your life?

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Quantum Mind Creation
By Christopher Westra
© 2007 by Christopher Westra

I realize that most of you don't really want to learn quantum physics or quantum theory.  It's just lot of math!  You really want the implications of quantum theory for your life.  You want to know how to use quantum principles to create the life of your dreams!

The implications of quantum physics truly empower you.  See how the five basic quantum "meanings" below enable you to enjoy a richer life.

1. Our physical universe is shapeable!  Quantum physics teaches us that our physical reality is moldable, and this truth excites a lot of us.  It means we can create what we want, if we work with the quantum laws.

2. Our thoughts shape the universe and the matter we see.  Quantum research proves that particles of light and matter behave differently when we humans "watch" them!  We co-create our physical universe via the power of our minds, by using "holographic creations" made from waves of sound and light.

3. Energy follows thought.  Thought is the essence of power, and focused thought is focused power.  Much of the thought that creates our worlds is weak, scattered, and unfocused.  With practice, you can learn to focus your mind's power and create the reality you want and deserve.

4.The laws of quantum physics show that everything must be created first in the inner world.  The inner reality is the matrix, the blueprint, or divine design, and then physical matter is attracted to this "template" by the laws of quantum attraction.  This is how the world you see comes into existence!

5. You can learn the techniques of spiritual pre-creation through practice and training.  Once you learn this quantum process, you can easily manifest what you want in the "outer" reality. 

What other skill is as fun and important to learn as how to manifest and create in your inner world?  My book on "I Create Reality" teaches you how to use these quantum skills and techniques to create the life you want for yourself. 

I don't teach you the math of quantum mechanics, just how to apply the inner creation principles in your life.

You may want to view this short four minute video that explains more about reality. The music is really fun too, performed by my little brother! Build Quantum Mind Power

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The Power of
Holographic Imagery

Come watch this inspiring short movie and gain insight into how life responds to the holographic images we create with our mind! HOLOGRAPHIC CREATION takes you beyond visualization – right into the creation of holographic images with your mind. Help rejuvenate the planet while also creating what YOU want!

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Earth News
A new tip each issue on
How to Help Save Our Planet!

Check Your Waterheater and Insulate it.
Keep your water heater thermostat no higher than 120°F. Save 550 lbs. of carbon dioxide and $30 per year and by insulating it could save you 1,000 lbs. of carbon dioxide and $40 per year.

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Laugh Your Way to a
Healthy Heart

Julie Rosset, MA, Editor © 2006 All Rights Reserved

Laughter is good for the heart and actually prolongs life, according to two new studies. A good bout of laughter every day actually cardiovascular benefits similar to physical exercise because it stimulates the blood flow, explains Michael Miller of the University of Maryland.

The researcher said laughter produces a "magnitude of in the endothelium similar to the benefit we might see with aerobic activity -- but without the aches, pains and muscle tension associated with exercise"

While laughter should not replace exercise, Miller recommends we try to laugh on a regular basis. “Thirty minutes of exercise three times a week, and 15 minutes of laughter on a daily basis is probably good for the vascular system."

Miller showed excerpts of funny and stressful films to 20 non-smoking, healthy volunteers, equally divided between men and women, whose average age was 33. His research team measured changes in blood vessel reactivity as the volunteers watched the movies.

They noted striking contrasts: Artery flow in the arms was reduced in 14 of the 20 volunteers following movie clips that caused mental stress. While beneficial blood vessel relaxation increased in 19 of the 20 volunteers after they watched the movie segments generating laughter.

Overall, average blood flow increased 22 percent during laughter, and decreased 35 percent during mental stress.

"The endothelium is the first line in the development of atherosclerosis or hardening of the arteries, so, given the results of our study, it is conceivable that laughing may be important to maintain a healthy endothelium, and reduce the risk of cardiovascular disease," Miller said. Humor and Laughter!

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