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Volume 7, Issue 12 - March 22, 2009
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This Week:

((( Success Tips )))


Special: Become a Money Magnet
Article: 3 Words That Ensure Success
Special: Does Your Brain Know...

Video: Free Hugs
Article: Stressed? Get a Hug!

Tools to: Build Success Skills!

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How YOU Can
Come Out on Top!

Dr. Jill has just released the first of a series of 5 new super practical mini-courses.

The first in the series, entitled “Become a Money Magnet,” lays out the exact strategies this remarkable woman used to spring back from two TOTAL FINANCIAL WIPEOUTS ... and quickly recover and recreate her very comfortable lifestyle.

There`s no “bull” in this easy-to-understand roadmap. The course lays out the six things you NEED to know to duplicate her success, then steps you through creating a solution for YOUR situation.

And as if that was not enough, she has attached so many bonuses its almost unreal -- plus a super-valuable FREE month in the brand new Quantum InnerSpace Center so you can build unstoppable “success muscles” right there on your computer.

You really must check this out!

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*** QUOTE OF THE WEEK ***

"You already have every characteristic necessary for
success if you recognize, claim, develop and use them."
~~ Zig Ziglar

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Three Words
That Ensure Sucess

 

By Dr Jill Ammon-Wexler
International Success Mentor
© 2009 All Rights Reserved

Did you realize you can increase your success by simply choosing to use certain words?

Let’s say you’re fired-up to create a financial improvement  in your life. You’ve set your goals down on paper, and even created a plan of action.

You’ve got fire and desire, and know exactly what you’re going to do. You set your goal for tomorrow morning, and then promise yourself, “Starting tomorrow I’ll try to ….”

But whoops... you just made a success-killing mistake - one that ensures you probably won't manage to achieve your goal.

But beat yourself up. Lot's of folks fall into this mistake! What does “I’ll try” really mean? It means you’ve given yourself an exit, just in case you hit some bumps in the road (and you most certainly will.)

The word “TRY” lacks intention and confidence. It assumes failure. It says, “Alright, I’ll give it a go, but I do NOT expect to succeed.” It provides a built-in escape route, and I doubt that is what you intended.

The "I Am"Statement
So now let's check out what happens if you instead use “I am” words. Suppose your goal is to feel better and lose a few pounds. You could use the “I am” statement to tell yourself something like: “I am going to feel better by walking 20 minutes 5 days a week.”

“I am” at least does not presume failure. But there’s still a problem when you say “I am.” The problem? WHEN and WHERE are you ACTUALLY going to take your intended action?

If you find you’re having trouble committing to when and where, it’s probably time to take a good look at either your goal, or your goal plan. If your goal is right, your goal plan might have you starting with the wrong first step (one you have resistance to.)

Back up and identify an action step you’re ready to tackle. It doesn’t matter how small it may seem. You’re often better off starting with a small step and achieving success - than starting off with a huge step you’re not ready to handle.

The "I Really Mean Business" Statement
Once you have refined your starting point, now notice how it feels like to say: “I am now ….”

This statement establishes a sense of power and intention. It says you truly mean business. That you believe in what you are saying, and you are right NOW taking a step to make it happen.

It means you are in action, and have made a very real commitment to yourself that you are NOW honouring. It also says that you WILL find a way to get the task done, even if there is a bump in the road.

Higher levels of success are achieved by coming from the most passionate place within yourself, breaking your goal down into a series of achievable steps, then committing to each step one at a time starting NOW!

Because the truth is … you really can only do what is before you right now! Tomorrow’s larger success is built on today’s smaller successes. This “NOW” approach makes your success inevitable.

OK… here’s the big question: Are you ready to commit to DO what you need to do RIGHT NOW to create a higher level of success in your life? Want to take quantum action?

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Does your brain know
exactly what you want?

Here's a little clue to how your brain helps (or kills) your success:

The bottom part of your brain is called the "brainstem," and contains an important success activator called the Reticular Activating System (RAS).

The RAS is the “editor” that determines what will (or will not) come to the attention of your higher brain -- the part that directs your actions. When you have a clear and passionate vision of what you want in your life, the RAS watches for things in the environment that will help you get it. When the RAS spots something, your brain is then alerted, and you move toward it.

This is a MAJOR science-based clue to why the Law of Attraction works! But without a passion-based clarity of what you want, your RAS instead just serves as a general filter. Your brain then pays little attention to helping you achieve your goals, and just watches out for things you should avoid.

Get your copy of Dr Jill’s goals book, spend a few hours actually doing the step-by-step goal definition exercises … and you will come out the other side with what you need to get your RAS working for you! It makes a world of difference to let your brain know exactly what you want!

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Free Hugs
Music by Sick Puppies.net

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Stressed? Get a Hug!




By Julie Rosset, MA, Editor

© 2009 All Rights Reserved

New research shows that hugs and kisses can cut the level of stress hormones coursing through your body by as much as 7 percent, according to a recent study in the journal of Psychosomatic Medicine. And even a pat on the back and holding hands can do the trick. Plus...you get calmer every minute you’re in contact.

Beate Ditzen, Ph.D., a psychologist at the University of Zurich in Switzerland, studied 51 couples for a week. She asked them to record their activities and take saliva samples every three hours.

The samples were analyzed for levels of the stress hormone cortisol. The results clearly indicated that "Intimacy reduced cortisol levels by improving mood," says Dr. Ditzen.

Every minute spent hugging, kissing, holding hands or sexual intimacy created a small decrease in stress. Every touch had the same power to soothe -- the 10th hug or kiss worked just as well as the first, and 20 hugs generated 20 times as much stress relief as a single hug.

It seems a hug can erase the tension of a tough work day -- and intimacy actually protects you from feeling work stress at all.

The de-stressing effects of sexual intimacy and physical warmth may explain why happily married couples live longer and healthier lives. Studies prove that loving touch reduces blood pressure.

And a hug causes a release of the hormone oxytocin, which creates an emotional high. Other studies have linked friendship with good health, longevity and less stress. And Dr. Ditzen agrees that snuggling up to anyone who feels warm to you can reduce stress levels.

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TOOLS TO
Build Your Success Skills

GET AN INSTANT PERSONAL POWER BOOST
You've probably heard of NLP. But if not, here's the inside story...

Dr. Jill here. NLP is short for "Neuro-Linguistic Programming" -- a method of changing how you think about yourself by directly using the "language" of the brain.

I remember when NLP was first introduced in Santa Cruz California. A lot of professionals laughed at Richard Bandler, but a few of us DID pay attention because of the results he could produce.

However, because I was in direct contact with Bandler and the NLP team, I saw that Bandler had a personal secret he was NOT teaching in his seminars. Using this "secret" method, Bandler could change practically anything in a person`s life in just TEN MINUTES FLAT. No years of therapy. No months of hypnosis.

But someone else DID learn Bandler's secret -- Tony Robbins. I have watched Tony use this same method to help people to experience instant extreme self-confidence... blast through limiting thoughts... instantly release old personal issues... overcome fear... and even eliminate "real" problems like impotence and chronic pain. All in just TEN MINUTES.

So... here's the GOOD NEWS: Dr. Bandler's NLP secret has FINALLY been revealed. Go check it out. You'll be astounded=> You DESERVE to know this Dr. Jill Ammon-Wexler

LIFE CAN BE MUCH SIMPLER
Here's the fastest way to immediately get your life under control ... and make it a far less stressful, much more enjoyable place to be. Click here!


DO YOU BELIEVE IN YOUR SELF? (((REALLY BELIEVE?)))
Your ability to achieve success in your life or business starts in one place -- your belief in yourself. If you don't believe in you, no one else will. Period! Are YOU ready to smash through your old belief systems and create more powerful self-confidence? Click Here

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