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Every so often... a remarkable person creates something special that has an impact long after their lifetime. Bradley Thompson, long a student of personal development, recently discovered just such a gem in a dusty attic in Scotland -- an original copy of a book published in the early 1900, and a sought-after collectors item that is long out of print. Many say this book was the most remarkable guide to positive thinking and success ever written -- and Bill Gates said reading it was what caused him to drop out of Harvard and go into business. Bradley realized that most of us will never find a copy in a used bookstore, and would probably also not have the thousands required to get a copy of the original at auction. So as a service, he has published the full text as an immediate download. Could it change YOUR life? Come and judge for yourself. ____________________________________________
*** QUOTE OF THE WEEK ***
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Yes! Your Life
You are a Movie Star! The true answer to who you are springs from your self-consciousness – your awareness of yourself. But this awareness is NOT a fixed reality. It is a moving stream of images based on your memories of who you've been in the past... your sense of who you are today... and your expectations of who you will be in the future. But today scientists claim that dreams arise from your brain's natural talent for making images and telling stories. We now know that dreaming seems to organize and cement memories in your brain. And many psychologists believe we ARE our memories. So your dreams definitely DO help write and revise the screenplay for the movie in your mind -– your interpretation of who you are. What About Daydreams? How can that be so? Because your daydreams are actually a major tool you use to envision and create your future. Stop and think about that. This puts daydreaming into an entirely new light. Your childhood teachers were not totally right when they tried to get you to stop daydreaming! Daydreaming is actually a future-creating process. Do you daydream of being a great actor... a Fortune 500 executive... a champion athlete... a best-selling author? If you can dream, you CAN achieve it! The secret is to wake up and go to work! The Power of Passion Plus, the more time your spend “daydreaming” of exactly how you want your future movie to unfold, the more solid that reality settles into your physical brain. Then the minute you begin to add passionate desire and intense emotion to your daydream visions, the more irresistible that future movie becomes to your innermost mind. You will then soon find yourself automatically taking actions you previously only dreamed of. So your emotions truly DO have a very special power over who you will become in the future. (Careful what you daydream about). The Secret to Movie Star Success This is about designing and planning where your movie is going, and how it will get there... about creating truly-achievable goals that will make your life movie a winner! _____________________________________________
Thousands of movies and novels have been written about understanding the opposite sex. For many, it's the most elusive mystery of all time. _____________________________________________
Research by leading sleep expert Dr. S. Mednickat at the University of California, San Diego School of Medicine suggests that Rapid Eye Movement (REM) sleep enhances creative problem solving more than any other sleep or waking state. Dr. Mednickat found that for creative problems you’ve already been working on, the passage of time is often enough to find solutions. But for new problems, only REM sleep seems to enhance your creativity. Mednick feels REM sleep does this by stimulating the creation of the associative networks that allow your brain to make new and useful associations between unrelated ideas. The study participants were shown several groups of three words (for example: cookie, heart, sixteen) and asked to find a fourth word that could be associated to all three words (sweet, in this instance). Participants were tested in the morning, and again in the afternoon after either a nap with REM sleep, one without REM sleep, or a quiet rest period. The importance of REM sleep to creative problem solving was obvious: Unlike the non-REM and quiet rest groups, the REM sleep group improved by almost 40 percent over their morning performances. And REM sleep is apparently also connected to memory. Dr. Dennis McGinty of the Greater Los Angeles Veterans Admin Healthcare System has also conducted research that clearly proved REM sleep deprivation reduces cell proliferation in the part of the forebrain that contributes to long-term memory. And according to avid dream researcher Bradley Thompson, perhaps the most remarkable problem solving comes from what is called lucid dreaming - when you seem to wake up during your sleep. During a lucid dream you can actually direct your dream experience, and totally recall it all when you awaken. The creative problem-solving and enhanced creativity results can be remarkable. EDITOR'S NOTE: If you have difficulty getting good quality sleep, the Quantum Brain Gym has proven solutions for you: professional-quality brainwave training to calm your pre-sleep mental chatter, and resolve insomnia. Give it a try and see what a difference deep sleep can make in your life. Click here! _____________________________________________
Scientists have finally proved what creative people have known for thousands of years: The sleeping brain solves problems our “conscious” minds cannot handle. Scientists at the German University of Leubeck discovered that subjects taking a simple math test were three times more likely to do well than sleep-deprived subjects. The study is considered to be the first “hard scientific evidence” that effective creativity and problem solving are directly linked to adequate sleep. These results support other neurochemical studies of the brain. Many scientific studies have demonstrated that memories are restructured bio chemically before they are stored, and that sleep seems to aid the restructuring process. The conclusion: If you need to be at your best, get proper rest. Burning the candle at both ends could “burn out” your problem-solving ability! _____________________________________________ Tools To
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