 Add to Favorites Our other sites:
The Mind Power Gym
Quantum-Self
Build Mind Power
MindPowerZone
The Ultimate Challenge
Volume 7, Issue 38 - Sept 20, 2009
Subscribe to Quantum-Self via RSS
_____________________________________________
This Week:
((( Get Happy )))
Feature: Mind Power Breakthrough?
Articles:
1 - Develop a Beginner's Mind
2 - How to Be Happier
Mind Power Tip:
Editorial: Fake Your Way to Happiness
Quantum Self Team Recommends...
|
_____________________________________________
A Quantum Physicist Asks...
Who Else Wants a
Mind Power Breakthrough?
Allow me to introduce myself: I am Dr. Eric Amidi, a Quantum Physicist. I was part of the state-of-the-art scientific group who discovered Top Quark, the last subatomic particle, at Fermi National Laboratory in 1995.
My many years of research in physics, philosophy, and spirituality have led me down a path that has crossed yours today. As you probably agree, this is never a coincidence!
What I want to share with you is a science-based method you can use to apply the science of the Law of Attraction, and virtually=> Get Happier In Less Than A Week |
_____________________________________________
*** QUOTE OF THE WEEK ***
”Every man can, if he so desires,
become the sculptor of his own brain.”
~~Santiago Ramon y Cajal, neuroscientist
____________________________________________
*** WEEKLY BRAIN TRAINING TIP ***
In terms of achieving the elusive goal of "happiness," a good place to start is with creativity. The more creative we can become, the greater our capacity to sculpt our life to be what we want it to be!
Select “Creativity” in the gym’s brain training room drop down menu bar, then click GO. Read the special article at the top of the page that explains how Alpha and Theta brainwave training increases your creativity and intuitive insights… then select one of the creativity brainwave trainings on that page and experiment.
Dr Jill
If you are not yet a member of the Quantum Mind Power Gym, you can learn how to join here =>Check The Benefits.
____________________________________________
Develop a
Beginner's Mind
|
By Dr Jill Ammon-Wexler
Pioneer Brain/Mind Researcher
© 2009 All Rights Reserved |
To increase your financial well being you have to start with one very important decision --What are you offering to give in return for achieving your goal?
One of your most important assets is your ability to creatively determine what you have to offer that other people will pay for.
This is the ultimate source of financial well being and prosperity, unless you manage to win the lottery or inherit money, of course.
Cultivate a "Beginner's Mind"
Your mind is infinitely more subtle and creative than you realize! And sometimes it pays to "sneak up on it" when trying to solve a problem like deciding what you have to offer to increase your financial well being.
Here's an idea -- approaching this question with a totally open and flexible "beginner's mind."
Suppose, for example, you are an expert in vertical take-off and landing aircraft. And suppose you are looking for a new, creative approach to hovering.
Obviously you could drag out technical texts and the latest journals in your field and pour over them. That might be a good idea. But suppose you instead chose to be a "beginner," and assume that anything is possible regarding hovering.
I wonder what insight might come to you if you asked yourself how that speck of dust weightlessly floats in the air above your desk?
Is it lighter than the air? No? And yet it floats and hovers. Since you are a "beginner," can you assume your aircraft could do the same thing? Could it defy gravity and somehow float on currents of air?
Or pick some common assumption in your field - one "everyone" believes like "you must have a subscriber list to be successful on the web."
What it they are all wrong? What if the exact opposite is true. What would this mean? How can you apply it?
Do some "beginner's mind" brainstorming, and don't reject your "crazy" ideas. Reflect on them!
Your Most Valuable Asset
The greatest source of wealth you have is right there in your skull. And remember -- neuroscience has now proven our brains never stop growing and changing, regardless of our age!
What you need to become truly prosperous is a flexible, active, creative brain, and the courage to commit to your ideas. What you have between your ears is far more valuable than your bank account. Money is always out there looking for ideas.
Your personal ability to be flexible and unlock your creativity is the true key to financial well being. And along the way you're going to find you also feel happier and more fulfilled.
_____________________________________________
Who Else Wants to
Just Be Happier?
Want to be have more happiness in your life but not sure how to get started? Here's an inexpensive, proven-to-work method you can use! Click here!
_____________________________________________
How to Be Happier
A Quantum-Self Science Report
Harvard's Dr. Ben-Shahar, a positive psychologist, feels: "The question should not be whether you are happy, but what you can do to become happier." The latest neuroscience research provides some clues.
Let’s explore the four key concepts of Dr. Ben-Shahar's statement from the vantage point of neuro-psychology.
"YOU?” According to latest scientific understanding, what we experience as "mind," our awareness, emerges from the physical brain. So, if we want to refine our minds, the place to start is by understanding and training our brains.
Scientists have shown how even adult brains can continue to generate new neurons and literally rewire themselves. Remind yourself that YOU are the only person who can take action and evaluate what works for "you". And "you" means the mind that emerges from your own, very personal, unique, and constantly evolving, brain that only "you" can train.
“CAN?” The Spanish neuroscientist Santiago Ramon y Cajal said: "Every man can, if he so desires, become the sculptor of his own brain." Each of us has immense potential. However becoming happier requires attention, intention, and actual practice.
Every second, you choose what to pay attention to. You can focus on the negative and train your brain to think negative. You can watch TV five hours in a row and thereby train your brain to be passive.
“DO.” Brain cells that fire together, wire together. Our brains are composed of billions of neurons, and each can have thousand of connections to other neurons. Any thing you do in life creates a specific constellation of neurons.
Visualize a million neurons firing at when you order your next cappuccino. The more cappuccinos you order, the more those neurons will fire together, and the stronger the connections between them become. This is what creates automatic behaviors, called habits. This has enormous implications: Whatever we do is training your brain.
“HAPPIER.” Being "happy" is subjective. No scientist could look at you, read some instrument, and measure your happiness. But there are ways to measure and train being "happier." For example, stress and anxiety are key obstacles to happiness. Appreciating the beauties of life often, and developing positive emotions, build your ability to be happy.
Modern neuroscience research shows how emotional self-regulation helps us learn to identify our mental states as they happen (stress, anxiety, appreciation & positive emotions) – and learn to intervene and "regulate" our response as we wish.
CONCLUSION. Let’s combine the respective words from the opening quotes. "The question should not be whether you are happy, but what you can do to become happier" and "Every man can, if he so desires, become the sculptor of his own brain."
In short, you can sculpt (train) your brain to become happier. Which brings us back to "you." What are YOU doing today to build your "happy" brain muscles...
_____________________________________________
Join us in beautiful
Tampa for a life-changing retreat.
 
Meet us for a Mind, Body, and Soul Retreat!
Click the banner for more info!
_____________________________________________
Fake Your Way
to Happiness
|
By Julie Rosset, MA, Editor
© 2009 All Rights Reserved
|
Can you steer your life toward happiness by simply counting your blessings? Maybe! One recent researcher found that people who pause each day to reflect on the positive aspects of their lives (for example: their health, friends, family, education, freedom) are more likely to experience heightened well-being.
Or if you’re feeling a little down – maybe you can “fake” your way into happiness! You may have more control over your mood than you think. According to other new research, people who choose to act more outgoing or assertive actually improve their outlook on life.
In three complementary studies, William Fleeson and colleagues tracked the moods of more than 100 students. In the first study, 46 students kept diaries for approximately two weeks. They reported feeling happier and more positive when they acted outgoing. When acting shy and reserved, their feelings were just the opposite.
The second study looked at long-term effects of acting like an extrovert. Once again, the 10-week study revealed that the 57 students in this portion of the study were happier when they acted more extroverted.
In the final study, 47 students were told to act either like an extrovert or introvert during a discussion group. Participants who were energetic and assertive had more fun and enjoyed the group while the passive and shy ones were unhappy in the situation.
Fleeson and colleagues suggest that personality influences happiness -- and that to some extent, we have control over our personalities. Individuals may have the potential to contribute directly to their own well-being by changing their behavior, says Fleeson.
_____________________________________________
The Quantum-Self Team
RECOMMENDS...
Every week, we recommend a series of exciting self-development books and products that we think you'll find interesting. Here's what we have for you this week...
|
SMASH THOSE ANTS!
Dr. Jill Ammon-Wexler, the personal mentor to world-class leaders from around the world, can help you quickly eliminate the Automatic Negative Messages that hold you back. One of the best methods is her popular (and very affordable) "Smash Your Limits" ecourse. Learn more here!
|
|
WRITE YOUR OWN BOOK IN A FEW MINUTES A DAY
Let best-selling author Nick Daws show you how to write a book FAST in just a few minutes a day. NO WRITING SKILL IS REQUIRED, and its actually better if you have not done any serious writing before. This could be your ticket to success. Learn More Here!
|
|
READY TO ACTUALLY ACHIEVE MORE SUCCESS?
Dr Jill's acclaimed Millionaire MindPower online training guides you through an AWESOME ADVENTURE. The live brainwave training, written lessons and instructional videos packed into this acclaimed program MOTIVATE and guide you through the steps of installing the brain-based mindpower of actual self-made millionaires directly into your own brain. Think their thoughts - and you can then take their actions! A totally remarkable experience!
|
 FOR YOUR CONVENIENCE... now you can add Quantum-Self to your Google toolbar to instantly view the new articles we post every day. Put this great technology to work! Just go to=> Quantum-Self and click on the banner at the top right of the page that looks like this. This will install a little"Q" image on your Google toolbar.
Read our past issues here!
________________________________________
TELL A FRIEND ABOUT THIS EZINE
and Our FREE Prosperity course!
They'll thank you, and so will we!
Just click the below button to...
"LandOnYourFeet" Ezine is presented for your enjoyment and educational purposes, and is not intended to serve as professional advice. We will never sell, trade, or share your personal information with anyone. We detest spam as much as you do!
___________________________________________________
To SUBSCRIBE to our weekly "LandOnYourFeet" ezine, go to our home page and use the subscription box at the top right of the page! Note that many issues include advertisements for products we feel you will enjoy. Take me there now!
Use the following if you want to unsubscribe to "LandOnYourFeet" ezine (but we'll be sorry to see you go.) Click Here to Remove Yourself
___________________________________________________
Click to ask our editor a question
Copyright © 2009 All Rights Reserved
Ravino, Inc.
217 Cedar Street #268
Sandpoint, Idaho 83864
USA
|Privacy Policy
|Copyright Detail
Click here if you feel you came to this site because of a SPAM e-mail |
